Search This Blog

Saturday, June 18, 2016

Ghosts

The ghosts of the past suddenly materialize, like steam gathering into water droplets falling on the page, making little puckers of dampness and destroying the smooth surface The ephemeral becoming real, showing up with an unexpected, and also a little bit unwelcome, dimensionality.

The ghosts of the past are no longer fading into the background, not content as memories, thrust themselves into the present, demanding attention and engagement, making me look at them and talk to them and pay attention in a way I never did even before they became ghosts in the first place.

The ghosts of the past are no longer whispering in the dark corners, but now they are talking, loudly and confidently, wanting to be heard. And the ghosts are no longer slinking around in the shadows, but instead are striding boldly into the center of the room, waiting to be acknowledged.

These ghosts are taking their place in my life, making room for themselves as part of me, not just a vague remembrance of 2-dimensional pictures from an old photo album. These ghosts demand my respect for who they were, and who I have become because of them. They are not content to be a teary memory, and beloved touchstone, a story I tell myself or others.

They have come back to life to keep me company, to show me who they were and who I am, and to carry me to the next step on the journey. These ghosts are making sure I know I'm not alone.

Sunday, March 13, 2016

The Loneliness of Not Knowing

The hardest part about making aliyah so far (and I know it can get a lot harder) is that I’m used to being a really, really competent adult. And suddenly, I’m not. All the cultural competency I’ve amassed, all the nuances and subtleties that I’ve learned to navigate in my personal and professional life are mostly moot. And it’s evident the minute I open my mouth.
It’s not that I can’t speak Hebrew. I can make it through most conversations pretty adequately. But as a communications person by education and profession, language has always been my best tool. When I speak Hebrew, my giant box of metaphorical tools are reduced to the equivalent of a hammer, a screwdriver, and a few misshapen nails. When I speak English, I can access every tool there is with finesse and grace and eloquence, constructing and creating ideas that influence the world around me. I can express sophisticated, complex, nuanced thoughts with lyrical poetry and compelling prose.
In Hebrew, I’m lucky if I can find the store I’m looking for, get accurate directions (as accurate as any Israeli ever provides), and ask for a menu in English so I at least have a chance of ordering the meal I intended. My fumbling with Hebrew, and the incredibly kind reassurance others give me that I will get better, is sometimes the most meaningful interaction I have in this new language. I have been overwhelmed at the unexpected kindness of Israelis, Jewish and Christian and Arab and Circassian, who offer me the right word, who themselves stumble with English to compensate for my lack, and who tell me not to worry, that I will learn le’at, le’at, slowly, slowly. I would be happier learning slowly if they didn’t speak so quickly!
With Hebrew, even though I feel a mystical connection to thousands of years of history, religion, and identity, I am isolated from the ordinary conversations around me. I’m used to being able to read receipts, signs, bills, notices, newspapers, flyers, blackboards and white boards, bus and train schedules, web pages, nutritional labels, grocery aisle signs, ads, billboards, prescriptions, the sides of trucks and buses, food labels, magazine covers, recipes, synagogue bulletins, Facebook posts, Google results, and on and on. I’m used to being able to read and understand all the little clues in my environment that center me in my world.
Even with all the Hebrew I’ve learned in university, in ulpan, and in life, I walk through the streets of Jerusalem sounding out words phonetically like a first-grader. And then, it’s just a guess if I’ve got the right vocalization or meaning. When a friend tells me that a sign on the back of a truck is a play on words, I miss the playfulness entirely. I don’t get the joke when it’s in Hebrew.
In English, I get the joke before it’s even told because I am fluent the way we understand each other when we share not just the technology of a language, but the culture and feeling and meaning contained in it. I get the text and the subtext and the subtleties and all the nuances that weave connections between the teller and the listener, joining us in a shared understanding that ends with a laugh between us. And nothing makes you feel more like you belong more than getting the joke
The loneliness I feel here in Israel ~ it isn’t a lack of company or friends or even familiarity; I love the adventure of exploring and discovering this amazing place. But the loneliness I feel every day is the loneliness of not being able to connect through words, to confidently have the most ordinary exchanges with total strangers. These ordinary conversations connect us with life in the smallest and loveliest ways all the time — with the bus driver or grocery store clerk or bank teller or bookseller. I can take a few clumsy steps towards them, but then I reach my own limits, my own inability to keep up with the conversation, to follow their lead, to complete the linguistic transaction.
I’m relieved to be learning Hebrew though. At least Hebrew makes a kind of sense, with its shoreshim (roots) that expand and contract in endless conjugations, connected nouns and verbs with shared meaning. Better for sure than to be one of those brave souls learning English, with its incomprehensible mix of linguistic influences offering nothing so eloquent as shoreshim dancing with prefixes and suffixes in an ancient rhythm.
I am grateful to all those who have been so kind and patient, for all those who correct me and offer to teach me more, and all those who have welcomed me so warmly to a country I’m not very good at yet. And I’m looking forward to the day when I’ll be the one with the expertise is this holy language to bestow patience and graciousness myself.

Wednesday, September 23, 2015

When the Spiritual Journey Runs Smack Into Religious Ritual

Before I immersed myself in a more Jewish life, I was a practitioner and teacher of Raja Yoga meditation. The way I learned and practiced was a silent, open-eyed meditation. This is not a mindfulness practice, but one all about sublimating and elevating every human impulse into relationship with G*d, and I loved the space that the silence created for experiencing that relationship.

In that silence, I feel G*d's presence, love, and inspiration connect with me not in words or ideas, but between my own thoughts, between my own words and understanding. It is the silence itself that makes room for G*d.

I have just spent the last 25 hours or so immersed in the rituals of Yom Kippur, the Jewish Day of Atonement. And I am struck by how many words we say. We use words in prayer and song and we recite them over and over in a variety of forms. There are literally hours worth of words to say, and hardly any silence in between. And along with words, lots of sitting down and standing up and bowing and bending and supplication, in remembrance of G*d and the Holy Temple where we used to offer sacrifices.

I want to feel meaning in those words, in those movements, in the tremendous spirit of  a community full of beautiful, warm, generous souls. I love this community, but I miss the silence, and all the words remind me of how much I miss it. I miss the feeling of sitting quietly with G*d, of opening my heart and mind to Divine presence, Divine love, Divine forgiveness. I miss feeling cherished in His presence, and feeling elevated in letting His love purify and empower me. Ironically, I think this is the same place Yom Kippur is designed to take us.

I just don't know how to get there through words. A dear friend told me that Judaism makes space for the silence too, and that my own way is also ok. But at the end of this very intense day, I am left wondering what to do with a spiritual practice of silent meditation in a religion that cherishes words.

Sunday, September 6, 2015

Life as an Air Plant at the Kotel

I used to live like an air plant, like the ones growing on the massive stones at the Kotel, taking their sustenance only from sun and air, anchored to the face of the stones, but not actually rooted in anything, tethered onto a space where they absorb what they need quite literally only from the air.
I can feel my roots unfurling, lengthening, digging deep into soil they’ve been desperate for, but deprived of, and energy is seeping back into me, snaking its way up through these roots, filling me with new understanding, new insight, and new intention. And I can feel Holy Jerusalem re-imagining herself again and again through us and our connection to her.


This was me, living a spiritual life, attending to my physical and human needs only as much as required, giving myself over as much as I could to the Divine Dimension. I breathed in the air of solitude and silence. I drank in the nectar of quiet and peace and contentment. I stepped around and away from the ugliness and the complication that human existence brings, and cultivated detachment as my answer to every unpleasantness.   

Life as an air plant has its benefits especially in the sense of deep relationship with G*d. But there is also an arid quality to such a life, a sense of disconnect from everyone around me, which is, I guess, part of the intention. But more and more strongly, I felt pulled to plant myself, to root myself somewhere, in something, as if gravity itself was pulling me towards earth, towards humanity and towards life.  

And more than anything, I was pulled to Jerusalem, a place so intense, so compelling, so complicated, so conflicted, that detachment wasn’t an option. A place so bustling, and noisy, and in-your-face that silence and solitude and quiet lose their meaning. This Jerusalem, the one in whose streets I walk, the one on whose ruins I stand, the one from whose mythic narratives were birthed countless lives and countless more deaths, is a place both so human and so divine that I cannot turn away.

I cannot turn away from its humanity or my own. This Jerusalem brought me down from the wall of spirit and planted me deep into the ground. This Jerusalem rooted me into humanity, into community, into religion, into history. And this Jerusalem is feeding me from the roots up, filling me with power and intensity and intention as holy as the land itself.

I am rooted in the energetic field of some supernatural crystalline geological formation that I know is buried deep in the sacred ground here, channeling Divine energy into humanity, into those of us who feel it, filling us up with the potential to transform ourselves, our relationships, our thoughts, our words, and our actions.

Monday, June 29, 2015

Writing My Own Midrash*

This time...this time, I’m writing my own midrash. I’m speaking in my own voice. I’m not reading all the words, listening to all the voices, learning all the opinions of those who have come before me before I can speak in my own voice, before I can share my own words and ideas, before I have the authority to speak with my own mind and from my own experience. I’m not wading through 2,000 years of everyone else’s ideas before I can have just one of my own.

This time...this time, I’m writing my own midrash. I’m not checking with my rabbi, with my teacher, with an expert, with a book or a blog or an article, with the Mishna, the Gemara, the Siddur, the Shulchan Aruch, the Tanya, or the Zohar, or with Rashi or Rambam or Ramban or Ibn Ezra or Rav Moshe Feinstein, or every single other person who’s ever had anything to say before I have something to say myself.

This time...this time, I’m writing my own midrash. I’m wading into the text, getting my feet wet, and then diving into its depths, and swimming in its murky waters, letting it reveal its truths and contradictions and secrets and messages directly to me, without anyone else’s thoughts or words or needs interfering. I am splashing around and playing Marco-Polo with it, searching and finding by the sound of my own voice.

This time...this time, I'm writing my own midrash. I’m stepping into the mystical union with the meaning both hidden and revealed in sacred scripture, and I'm not asking for permission. Not this time. I’m not asking if it’s ok to explore the magical and the supernatural. I’m not asking if it’s ok to turn the text inside out and upside down. I’m not asking if it’s ok to see the energetic thread that spins out of the Divine and weaves itself through space and time and meaning, creating a tapestry of possibilities and potentialities. I’m not asking if it’s ok to see this tapestry not just through their eyes, but through my own.

This time...this time, I’m writing my own midrash. I’m stepping right into the text, into the narrative, and letting G*d speak directly to me.

This time...this time, I’m Abraham, trembling with the knife in my hand as I go to sacrifice Isaac. I’m Moses, watching G*d inscribe the tablets and listening as He instructs me at Sinai. I’m Rachel and Leah negotiating over who gets to sleep with Jacob. I’m the angels visiting Abraham and Sarah, seeing a new future unfold for them. I’m Joseph in the well. I’m the snake, convincing Eve to taste the fruit. I’m Pharaoh, hardening my heart. I’m Noah, silently building an ark. I’m Betzalel, crafting the Mishkan. I’m Aaron, spending all my days atoning for our sins. I’m David, consumed by lust. I’m Hannah, begging G*d to give me a child. I’m Mordechai, whispering in the ear of Esther, and I am Esther, finding my strength as a woman and a Jew.

This time...this time, I’m writing and reading and creating and living my own midrash, my own understanding, my own way in to the narrative that defines the existence of a people that I call my own, and who also claim me as one of theirs.

This time...this time, I’m not just reading the story. This time, I’m writing it.

* Midrash is a form of rabbinic literature exploring the meaning and depths of Jewish texts through stories, which are sometimes fanciful and folkloric and even outrageous.

Monday, June 8, 2015

When Did THAT Happen?!?

I'm serving as tour guide for family who are visiting me in Israel. I'm so delighted to have them here, and to share my world with them. Not just the touristy stuff, but the real heart and soul I've connected with in this Holy Land. And what I've noticed in sharing the Israeli narrative, is just how much I've internalized an Israeli story - how much the story of Israel has also become my story.

When did THAT happen? Was it last summer when I first got here and just felt a kind of at-homeness with myself that was very new? Or when I went to Europe to explore the story of the Holocaust and then returned back here, feeling and tasting and seeing the river of blood and tears that brought us to this land? Or when the war started, and I had no thought to leave? Or when I was supposed to begin rabbinical school in Los Angeles, but couldn't leave Jerusalem?

Or when I learned more and more about the complexity of the issues and life in Israel, and understood that there are no easy answers, but that the peace and prosperity of one peoples can never be at the expense of another? Or when I understood that I don't stand on one side or another here - I stand in the middle with all the struggles and joys that life here offers?

I don't really know when that happened, but I've seen it in myself with greater clarity as I share the Israel I love with the people I love. I want them to see and understand and experience it as I have. I want them to feel the same thing I do. That may not happen, but I didn't know how much I wanted it to until they arrived. I want them to know that life here, with all the politics and complexity, is rooted in a story thousands of years old, and it's THEIR story, OUR story, and we're still writing and telling that story, each of us.


Wednesday, May 13, 2015

It's Been a Year in Israel

I came to Jerusalem almost exactly a year ago, intending to stay only for a couple of months over the summer to learn Hebrew and a bit more about the Judaism that was pulling me closer to itself. A year later, I've studied and learned and absorbed and engaged and worshiped and listened and questioned.

I stayed here because I just couldn't leave Israel and her warmth and support and the sense of belonging I feel here. I couldn't leave a place that felt like a community rooted in space and time in a way I have never before experienced.

But there is something else as well. The sense of community and family also comes with a strong religious component, and in Jerusalem, the intensity and energy are even higher, and everything takes on a sort of Kodachrome saturation. And for me, in my personal and internal way of processing, religion - even my own religion - very quickly feels like a cage.

The bars of the cage are also its support columns, and it's hard to know sometimes what is holding you up, and what is holding you in, and what is holding you back, and very often these are identical. And while I'm grateful for the support and the structure and the place of belonging, I get a little panicky on the spiritual level when it feels like I have to stay in the cage to keep the connection.

The cage is the sense of being obligated to Judaism as a religious practice according to a particular understanding and way of being Jewish. The cage is the sense that this religious observance is built into the fabric of an entire country, which is considered a democracy, not a theocracy. And coming from the US, where my religious observance (or lack thereof) was almost exclusively a personal matter, religion being part of the public and political municipal sphere still feels foreign. Even when it's my own religion.

A very powerful, senior yogi once held my hand, looked me deep in the eye, saw straight to the very center of my being, and said: "You are very naughty." And we both laughed when she said this, because we both knew she was right, and I also knew exactly what she meant. That while I love G*d very, very much, I do not hold by the authority of human beings and their ideas unless they're really, really good. And a lot of them aren't - neither the people nor the ideas.

I've spent a year exploring ideas I didn't have access to before, and I'm profoundly changed by the exposure. They are all part of an amazing narrative that is more rich and complex than I realized, and it's all still at work inside of me, shifting and sifting and sorting itself out as I digest this religious meal, eager to see what it ultimately nourishes within me. 

Thursday, March 12, 2015

A Soft, Warm Hug

Women nurture the world. We create life, we sustain life, we nurture life. We create and sustain and nurture. It's part of the biology. It's not all we do. Not all we are. But a lot. A huge amount. And in all the nurturing and sustaining, we are told again and again that what matters - most, or a lot, or importantly - is how we look while we're doing it.

We nurture the world, babies, men, relationships, and each other, but when we feed and nurture our own bodies, we are told to question every morsel we consume, that we shouldn't nurture ourselves too much, that in the middle of everything else we are doing, it's important to pay attention to how we look most of all. And to focus on the weight that we acquired, the weight that a feminine body so easily carries in its role of nurturing the world and everyone in it.

This isn't a defense of weight or size or shape, but an acknowledgement that women's bodies come in an endless variety of weights and sizes and shapes. And that nurturing and sustaining, bringing feminine energy and qualities into the world to balance and smooth out the other stuff constantly threatening to overtake us, sometimes means soft, warm, round bodies.

Which is not actually a sin. It's a gift. A gift to be able to nurture and give and be generous with that capacity. There is nothing like the warm hug of someone who knows how to nurture un-self-consciously, who isn't afraid to draw you close and wrap their arms around you and share themselves to comfort you, someone who doesn't worry that you'll judge their hug by their size or shape or weight, but just offers it freely, one human to another.

The spiritual journey always offers the reminder that we are not the bodies in which we live. At best they are a reflection of our spiritual selves, and at worse, they hide who we are, but our essential truth isn't in the body. It's in our heart, mind, and soul. And over-focusing on shape, size, and weight, at the expense of sharing ourselves naturally, means we might miss the best part of the journey.

Sunday, January 4, 2015

Putting It Out There

My amazing friend Tim (Tim Maeder) has been an inspiration to me for years now. He is the kind of singer that you hear and think, "this guys gonna be a rock star." Things haven't turned out exactly that way for him (yet), but I remember when he first gave me his CD 'Rebuild the Afterworld', and I was touched so unexpectedly, not only by the music, but by how much he put himself into the music, how much he just opened himself up and let everything fall out of him.

I know artists who do that, but this was a friend of mine, not some guy on the radio or a stage, and knowing that he poured himself out into the world that way, so vulnerable and unprotected, not just willing to share his voice, but needing to share it...it was a moment in time that changed what I understood as possible.

I've never been that kind of person. I've stayed in a very self-protective space, even spiritually, cultivating solitude in my practice, and being reluctant to share, even when asked. But Tim has been on my mind. He is the kind of person everyone falls in love with. He is warm and kind and considerate. He has a dark sense of humor and artistry that you don't expect from the incredible caring he offers, but he's a sensitive soul, and he feels his pain and the pain of the world with a fullness I wouldn't wish on anyone. And yet...and yet he still opens himself up and pours himself out into the world.

I don't know if he does it out of courage or need, or maybe both. But he is my inspiration. I think of him and take courage for myself to just put it out there, whatever it is that needs expressing. The world may love it or hate it, embrace it or reject it, but there's something really important in just doing it, in not being too precious about what you're holding onto so much that it's an obstacle to letting go.

I asked Tim if it's ok to write about him, and he gave me his blessing. So I feel like he's here with me, his energy also in these words. And if you have the great fortune to ever meet him, you will see what a kind and loving person he is, how he lets all of that pour out of him along with his art. I am blessed to have him as a friend. And an inspiration.

Wednesday, November 26, 2014

More Thoughts On...My Current State of Fatness

I've gotten some lovely and interesting response to my last blog post ("My Current State of Fatness"), and I want to say this in response. I have no illusions about my weight - that it would be healthier to be at a lower weight, or I'd have more options for clothes shopping, or more people might be attracted to my physically.

I'm just not sure why I should feel bad or ashamed or hate my body. I'm not sure why the energy of hatred, of this kind of subtle violence against my body, against myself, is somehow required or expected. Does my health improve, or do I have more clothing choices, or I'm suddenly more appealing because I hate my body? Because I'm willing to carry around a burden of shame as well? Because I internalize other people's judgement about weight, and their own fear or shame?

I'm pretty modest, but I have been regardless of my weight. And maybe if I were thinner and more toned, I'd be more comfortable being seen in a bathing suit. But my experience with most grown women is that they feel a level of self-judgement or discomfort at being almost unrobed, even for seasonal reasons. I'm not sure I have any goal that includes wearing revealing clothing, or that a change in my weight would make me feel differently.

My observations about myself aren't political. If they fit in any category, it is in the spiritual, of being a soul living in a pretty wonderful body that is carrying extra weight, but I'm just not about to negate all the rest of the good stuff over this particular thing. There are so many reasons one might not be fond of me, and maybe somewhere on that list is my weight. But it's probably not at the top. And there are lots of reasons one might like or love me, and weight is probably not at the top of that list either.

So I'm just trying to keep some useful perspective about my life, myself, my body. My body is amazing. It supports and sustains me in life every day (so far), allowing me to give expression to who I am, to connect with others, to laugh and write and learn...so much amazing stuff. It breathes and digests and circulates and repairs itself, all without any direction from me. My arms offer the warmest hugs, my legs are strong from all the walking I do, my brain is sharp, and my heart is bigger all the time

This seems like some pretty good stuff, and I feel so lucky that all this can happen - in this very body. It's not perfect, but this is the human condition, and we all share in that reality. I don't hate myself for all the other ways I'm not perfect; I think I'm just going to keep being ok with who I am, or at least as ok as I ever am, knowing how much work there is yet to do on the self.

Because I know that on the spiritual journey, there are already so many challenges, so many difficulties in navigating how to be the best person that I can, that I simply don't need to create any more on my own. And because I know that love is what brings out the best in each of us, not fear or shame or guilt. And I want the best for me...and for you too.

Wednesday, November 19, 2014

My Current State of Fatness

I am pretty fat right now. I haven't always been, and I might not always be, but right now, my body is pretty big...bigger than I expect a lot of times. I don't hate it, or myself, because of it. I also don't have some inspiring story about loving my body this way, or at least loving it differently than if it carried less weight. Because this isn't about acceptance or love or self-esteem. I'm just noticing what it feels like to be me these days.

I don't think things magically change if my body changes. I'm not my body; I'm the soul residing within it. But I do live in it, and lots of people see it before they see anything else about me. Which is just how it works. We all do this - look at each other, and evaluate what we're seeing based on our own preferences and values. I get it...I do the exact same thing. It takes some real work to be able to just see the light within and not get distracted by someone's body. If people do or don't like me because of my weight, it's not so obvious to me, and I get attention from men on a pretty consistent basis, whatever that tells us.

To me, my body - this body, at this point in time - is the external manifestation of some internal state where I have created a lot of space around me. There's extra physical space between me and other people with this extra weight I'm carrying. And at least in my mind, it's also psychic space as well that keeps me from being so close to the surface, not quite so visible and vulnerable.

I haven't psychoanalyzed all of this with any exactness. Mostly it's an energetic and intuitive sense of wanting to add a layer or two to the incredible exposure I felt as a young woman with the advent of unexpected and intrusive sexual attention. I didn't want this to suddenly be how my relationship with the world was defined, by people's attraction to my body, and that's true today as well. And maybe my body holds onto this truth even when my mind thinks that's in the distant past.

I'm not trying to create an obstacle course of hurdles you have to get past to get to me, but I have always felt that people, with their needs and desires and demands and expectations, could be dangerous. And while I can face things when I need, I've always felt safer being just a little bit invisible, a little distant, in a certain way.

And I think that this weight will lessen when I don't need to rely on it so much to create space around me. When I am comfortable being more visible, maybe more vulnerable, more connected and engaged and available. Because it would certainly be easier to clothes shop if I had a more average size, and my structurally unsound knees would be relieved to transport less weight with every step, and mostly I think I would look and feel much more like who I am energetically than I do right now.

But there's some necessary organic process going on here, and I'm not entirely sure what it is. And I want to honor it, whatever it is, and understand it. Because when I have weighed less it wasn't because of stringent diets or external discipline. It was about unleashing different energies into my life, and into my body, and maybe that's what this is pointing to now.

Friday, November 14, 2014

Use Your Gift

So many of us pray to G*d, asking Him to fulfill our needs, and I think part of His answer at least, is that He has entrusted each of us with a special gift and He is just waiting for us to bring it into the world..that the gifts we keep asking for are here already, held in trust by us. And we are too shy or too arrogant or too innocent about our gifts to develop and share them in the way the world is needing. Next time you hesitate to share your gift, for whatever reason, remember that it just may be the very thing we have been waiting for.

Monday, October 13, 2014

Confusion

In confusing situations, or with confusing people, it's very easy to think you're misunderstanding something, and that YOU need to work on figuring out what's going on, what the confusion stems from, why there is misunderstanding or miscommunication.

But if you do the spiritual work, every single day, of paying attention to yourself, to listening carefully to yourself and others, and of adjusting to what needs work in your, then ongoing confusion isn't necessarily a problem that rests solely with you.

Ongoing confusion is the result of energies being sent or received in a way that is somehow crooked, not simple or straightforward. There is something from either the sender or receiver, or creator of the situation, that isn't clear, and so the energy of communication then becomes a reflection of that lack of clarity, and there is confusion.

For example, if we're playing tennis and you serve the ball to me, I can see it coming, anticipate my move, and either hit or miss it, and the game continues. But if you put some serious spin on it in a way that I can't detect, the ball ends up in a totally unexpected place, and in my surprise and confusion, I am unable to act quickly enough to return the volley. You'll win the point, but there won't be much give and take.

Sometimes this is exactly what confusion is - someone taking the lead and sending out serves (communication and energy) in such a way that they are communicating with you, but it's simply impossible to really respond, reply, return the serve. Or if you do, it's in a fumbling and off-center way, so you feel insecure and confused about the transaction.

Confusion with someone you care about is worth sorting through, especially if this isn't the ongoing pattern between you. And confusing situations are worth exploring, especially if you have to work within them. It's useful to understand the dynamic that is contributing to the confusion. It can be as simple as bad process, or as complicated as an individual who is deliberately sabotaging a situation.

But ongoing confusion with another, a pattern of confusion that has an irreconcilable quality, might just be that. It might be that the energies of the two people involved are such a mismatch that clarity is impossible, or at least impossible to sustain.

And when you see that lack of clarity, inability to 'get' each other, underlying tension from ongoing misunderstanding, that getting to useful clarity and understand requires more energy input than ever comes back to you, that satisfying connecting is always a chore, that you are drained by the ongoing confusion, then you can understand that it's simply time to step away, the give space to yourself,and move in a different direction.

You can't always leave the relationship. Maybe it's your boss, or spouse, or lover, or child, or parent with whom this confusion arises. But you can give yourself some room emotionally and spiritually to come back to a place of clarity and simplicity in yourself, to know that YOUR nature is not one of confusion or of creating confusion. And if the confusion is coming from you, pay attention to why you are creating confusion, and see what you want to do about that.

What does it take to come back to a place of clarity and simplicity in yourself and in your communication? Maybe you don't even know what that feels like? One of the central aspects of clarity and simplicity within, and with others, is moving away from fear. Fear creates static, tension, overwhelm, aggression or retreat - all the ways we try to accommodate what is beyond our capacity to manage.

So when you see yourself getting confused, slow down your thinking, relax your breathing and stay with yourself emotionally, even if there's discomfort. And if you can't do that, then to whatever degree possible, remove yourself from the situation causing confusion and fear. Cultivate a practice that lets you unravel the confusion in your own space and time. Not simply to acknowledge and then sit with it, but to do the interior, imaginative work of separating out energies, of unraveling the strands of your energy and another's, and not trying to intertwine them, or to make them work together where they don't. Like separating necklaces knotted together, patient, careful, attentive works is required.

But more than figuring out what is happening with another person, have the intention within to create simplicity and clarity in your thinking, speaking, acting, and relating. The more you create, cultivate, and sustain that energy within yourself, the less anyone or anything can pull you into confusion. Because simplicity and clarity will become your nature, your habit, and your personality. The confusion or drama that others create then simply has no home within you, and you will not be pulled into their energetic confusion.

And with simplicity and clarity, you will see and understand more quickly and fully who and what is around you, and know how to engage in a way that supports the best in your and others. Instead of being pulled into confusion, you then become the instrument to change confusion into clarity, static into simplicity.







Monday, September 29, 2014

Honoring Your Energy

The spiritual journey is filled with real challenges - lots of real life. It is doesn't bring you into the middle of where you live, where you love, where you fear, and where you most need to grow, then you're just side-stepping the real journey, and going along on some romantic notion of a spiritual journey.

Because the real journey is messy and full of unexpected twists and turns, and you can't possibly plan for all of it. You just can't have a contingency plan for what life might bring your way, and you're not supposed to. What you're supposed to do on the spiritual journey is pay attention.


  • What pulls you toward peace and contentment? 
  • What pulls you into chaos and struggle. 
  • Who do you feel energetic alignment with? 
  • What nourishes you and what drains you?
  • Who sees you as you really are, and encourages the best in you?
  • Where can you learn and grow?
Pay attention to how your energy resonates with the people and circumstances around you, because it's all about energy...how you use it, how you let others use (or misuse) it, if you connect it with G*d and elevate everything.

Because if you're in a situation or relationship that troubles you, then it's time to take a clear look around and see what needs to be done, what needs to shift, what needs to expand or contract or break apart or come together. It's not about finding one right answer, but it IS about finding yourself in the middle of all of it, and loving who you are so much that you don't get confused by the other stuff.

Love who you are so much that you can accept the mistakes and imperfections and all the places you don't yet know about yourself, but are working your way into, with patience and generosity, for yourself and everyone. Stay in that loving place even when it's hard, when it's ugly, when it's the hardest thing, because it pays off - loving yourself that much. Because ultimately it means you recognize the gift of who you are, what you've been entrusted with, and what you have to share. 

Tuesday, April 1, 2014

Where do we start with religion?

Where do we start with religion? With theology? Liturgy? History? Exegesis? Hermeneutics? Homilitics? Or maybe we start at the most simple and important place, which is with the human heart...what nurtures and sustains and connects and enlivens the most sacred and intimate of human spaces. It's all about relationship - with ourselves, with each other, with G*d. Relationship and love.

Tuesday, March 25, 2014

One Direction

There are times when the light hits your life in just such a way that the only thing in focus is off on the horizon, distant but certain. And your only job is to move toward it, one foot in front of the other, each step guided by what's so clearly ahead. There is no one right answer, but there is absolutely one right direction, and that is forward. 

Tuesday, March 11, 2014

Not Being Held Hostage to Sorrow

It's so easy to end up being held hostage to sorrow. Your own sorrow. Someone else's sorrow. The sorrow from a terrible situation close to home or far away. The sorrow from failures in everyday life. The sorrow from inconvenience and irritation and discomfort. The terrible sorrow of untimely, unexpected death. The sorrow of who and what you love changing or disappearing. The sorrow of dreams dying, and hope ending.

What do you do when the sorrow is completely beyond your capacity to cope, when it overwhelms you and all you have built to stand between you and sorrow?  You can spend all your energy rejecting it and manipulating it and yourself so you don't feel the full impact, but it won't magically disappear because you have set out to overcome it or sidestep it or manage it.

As with physical pain, sometimes there is nothing to do but breathe slowly and move through it and let it move through you, and take the help and support you need where you can. And even that isn't always clear. Because sorrow and suffering can feel like a dark cave, a place of isolation where you're so alone that reaching out for help seems impossible.

There are no quick answers or handy solutions. In spite of what the talk shows and magazines tell you there really aren't any 3-or-5-or-8 simple steps to reclaiming your happiness when you've been devastated by sorrow. But as much as possible, move away from those who create sorrow, and surround yourself with those who know how to love and care for and respect you. Because there is already more than enough sorrow to go around, and keeping the company of those who use sorrow as relationship currency is dangerous to your well-being.

Notice the places and people that open up positivity and possibility and want the best for you, even if you can't see what that might be. Notice when there is calm or peace or comfort, and spend more time in those places and with those people. Experience solitude when it nurtures you, and company when it nurtures you. And time - give yourself time and then some more time. Know that on the meandering river of time, the currents slow down and speed up and there are straight-aways and curves, and you're not supposed to try to change all that. Even when it's hard - really hard - it has its own rhythm and movement and wisdom. If you get too stuck in the sorrow, you can miss
the lift that the currents offer. 

Friday, December 27, 2013

Truth

“Truth does not become more true by virtue of the fact that the entire world agrees with it, nor less so even if the whole world disagrees with it.”
― Maimonides, The Guide for the Perplexed


Truth doesn't easily fit into the container of words. It is the thing into which everything else fits. Whatever words you use to wrap around Truth, it is certain that you have left off and left out so much more of the Truth for which words are totally insufficient. Like love, Truth can be expressed through words, but never fully. We know how important experience is to love - a touch, a look, the simple presence of someone we love. Truth also requires experience, or all we have are ideas about it, but not Truth itself.

Wednesday, December 11, 2013

Winners and Losers

If you think only in terms of two choices (good or bad, winning or losing, success or failure), then you see people in those terms too. You're either a winner or loser, a success or a failure. But this is not how we are or even who we are.

We are faced with challenges and opportunities and we meet them sometimes well and sometimes not so well, and at every turn, we have the chance to do better, to be better, to express through our words, actions and in relationships, the best of who we truly are. Don't settle for black and white when the whole rainbow is available.


Tuesday, December 10, 2013

Like Yourself

There is endless power in simply liking yourself well enough that nothing diminishes your contentment.